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Return To Weight Loss FAQ Archive   What are the best diets to reduce belly fat? Answered By Editor First of all, you have to avoid fatty foods, especially foods which contain a lot of oil, also red meat, chicken, butter and bread. Instead, eat fresh vegetables and fruits, but stay away from juices. Don't sit or lie in your bed after eating, get up and walk around. Even better is to take a good walk. Reduce your intake of saturated foods. Choose specific foods that give energy as well as strength. Basically, just eat healthy and start moving your body. keywords: weight loss | diet | weightloss | Best Diet | Belly Fat | Reduce Belly Fat | Fatty Foods | Fresh Vegetables | Fresh Fruits | Fruits And Veggies Best Fat Burning Supplement Fat Burning Diets

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