How can I lose inches from my waist without losing too much weight?
December 30, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer neelarang’s question about Weight Loss?:
I am 5′6 and weigh approximately 120 lb so I really don’t want to lose weight… I have a small frame & relatively small chest and hip measurements but have a lot of belly fat. I know that you can’t spot reduce. I was planning on doing some sort of cardio at least 3 times a week in addition to strength training… but won’t I lose weight then? I am more interested in losing inches from my waist than losing weight.
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I am 5′6 and weigh approximately 120 lb so I really don’t want to lose weight… I have a small frame & relatively small chest and hip measurements but have a lot of belly fat. I know that you can’t spot reduce. I was planning on doing some sort of cardio at least 3 times a week in addition to strength training… but won’t I lose weight then? I am more interested in losing inches from my waist than losing weight.
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Is it normal to gain weight before losing it with exercise?
December 19, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer Missy K’s question about Weight Loss?:
I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, and I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?
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I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, and I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?
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Am I losing the bad weight and gaining baby weight at than same time ?
December 18, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer Mommy2b_Melissa’s question about Weight Loss?:
I am 29 weeks pregnant and everytime I am weighed I’ve either lost weight or stated the same . My baby is growing normally and everything is fine . I am slightly over weight anyways so does this mean I am losing the bad weight and gaining good baby weight at the same time ?
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I am 29 weeks pregnant and everytime I am weighed I’ve either lost weight or stated the same . My baby is growing normally and everything is fine . I am slightly over weight anyways so does this mean I am losing the bad weight and gaining good baby weight at the same time ?
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How will losing weight effect my tattoos?
December 14, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer Supernatural Fan’s question about Weight Loss?:
I’m planning on losing around 60 to 70 pounds when I’m through and I was wanting to know how I could treat my tattoos so they won’t look stretched or anything whenever I lose all this weight. I have one on my upper arm and one on my wrist. Any ideas will be greatly appreciated.
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I’m planning on losing around 60 to 70 pounds when I’m through and I was wanting to know how I could treat my tattoos so they won’t look stretched or anything whenever I lose all this weight. I have one on my upper arm and one on my wrist. Any ideas will be greatly appreciated.
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Earn a new BMW by selling a new natural weight loss shake?
December 9, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer ANN’s question about Weight Loss?:
I heard somethings about a weight loss product that is suppose to be all natural its a shake that has all the fruits and veggies you need. The bonus if you sell so much you get a new BMW. Please someone help me out with this I need a car and some weight loss
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I heard somethings about a weight loss product that is suppose to be all natural its a shake that has all the fruits and veggies you need. The bonus if you sell so much you get a new BMW. Please someone help me out with this I need a car and some weight loss
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