What is an easy diet plan to follow when you work long hours and have a desk job?
January 13, 2010 by Weight Loss Diets and Exercise Tips
Filed under Popular Diets & Pills
Can you answer Leanne S’s question about Weight Loss?:
I work long hours at a desk job on Wall Street. I get home late, leave early, and am on a strict food budget. I am looking for a very detailed diet and exercise plan to follow so that I may lose weight. I have a small apartment and my only equipment is 10 and 4 lbs hand weights. I am looking for exercises to do in a small space. I want to buy foods in bulk that I can have during the week instead of preparing five different meals. I have no medical restrictions for diet or exercise.
Quick And Easy Weight Loss
I work long hours at a desk job on Wall Street. I get home late, leave early, and am on a strict food budget. I am looking for a very detailed diet and exercise plan to follow so that I may lose weight. I have a small apartment and my only equipment is 10 and 4 lbs hand weights. I am looking for exercises to do in a small space. I want to buy foods in bulk that I can have during the week instead of preparing five different meals. I have no medical restrictions for diet or exercise.
Quick And Easy Weight Loss





Weight Loss Feedback:
I suggest, you should take care yourself by reduce your hard work, eat less and do more exercise your body during a rest time at your desk. Good luck.