How often should you eat dessert when dieting?

Can you answer m.elisimo19’s question about Weight Loss?:

I want to lose weight, but I love sweet treats and tend to have them every day. Could I have, say, 90 calorie frozen yogurt every day or would that hurt my dieting? Sometimes I even have fruit.

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How do you think dieting is becoming more mcdonaldized?

Can you answer paradiseforever2003’s question about Weight Loss?:

How do you think dieting is becoming more mcdonaldized or socialized. Suddenly it seems all women are dieting in some way, and corporate america has caught onto this creating diet programs, diet pills, and all that jazz for women. Do you know of any other ways dieting has becoming mcdonaldized?

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What are the best dieting foods to eat during the course of a day?

Can you answer Lavender Queen Liz!!! (Official Page)’s question about Weight Loss?:

I am currently dieting and it’s working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step aeorbics in high school, yet I am not happy about my current look. I know dieting foods, I just want to hear more strategies from various people.

Inform me.

LQ!!!
The first answer is just from someone most people don’t want to hear from or like. Get a grid smarty!

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when can you really start dieting and exercising after c section?

Can you answer momof3’s question about Weight Loss?:

had my 3rd c section 3 weeks ago. when can i start dieting and exercising?

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What are good vitamins to take while dieting?

Can you answer M’s question about Weight Loss?:

I’m currently on a diet and working out 3-4 days a week in hopes to lose about 15-20lbs. I was wondering if anyone new of any certain vitamins that could help me reach my goals or just help in general while dieting. Thanks!

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