How can I lose weight without losing muscle?
October 20, 2009 by Weight Loss Diets and Exercise Tips
Filed under More Weight Loss Answers
Can you answer spewk’s question about Weight Loss?:
I feel like I should lose weight, but I am not sure how to do this without losing muscle. I weigh 148 pounds and am 5′8. I run at least eight miles a day and excercise twice a day. I also eat very healthy (am a vegetarian), but don’t eat very much anyway.
Weight Loss Products That Work
I feel like I should lose weight, but I am not sure how to do this without losing muscle. I weigh 148 pounds and am 5′8. I run at least eight miles a day and excercise twice a day. I also eat very healthy (am a vegetarian), but don’t eat very much anyway.
Weight Loss Products That Work




