Can you answer Eric W’s question about Weight Loss?:

I want to get my stomach cut, especially my obliques and lower abs, but I’ve been reading that the best way is to do so is to burn the fat. So, what’s the best way to burn the fat and some exercises to use?

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Can you answer SAND·n·SUN’s question about Weight Loss?:

I know a girl who has been dieting since she was 13 and still is (she’s probably around 15 now). What are the chances of her getting an eating disorder? I’ve heard that like 86% of girls who diet at that age end up with one, is that true? What statistics do you have/know? I really would like to warn her parents, especially since they see nothing wrong with her behavior. I’m not sure if she’s throwing up in a bathroom or anything like that, but she definately is watching what she is eating, eating foods marked “low carb”, keeping track of how many pounds she has lost, and exercises for the benefit of weight loss. Also looks like she could use a vitamin if you know what I mean..
Thanks to all who help.

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Can you answer monamee1961’s question about Weight Loss?:

what kind of exercises do they do to look the way they do? do they just exercise and not really eat much? and what do their diets consist of?

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Can you answer Emms110’s question about Weight Loss?:

What kind of dieting programs or tips do you suggest?
And in order to get rid of “love handles” what exercises would I have to do?

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Can you answer J.’s question about Weight Loss?:

Haha I’m trying to burn the fat on my stomach so I can have like a six pack going on and my thighs so that they’ll be slimmer, any tips of diet, and good exercises? Thanks!

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