My friend is rapidly losing weight and I’m very concerned about her. How should I confront her?
January 2, 2010 by Weight Loss Diets and Exercise Tips
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Can you answer Josie S.’s question about Weight Loss?:
My friend has been losing a lot of weight this past year, and I’m very concerned about her. She is 14, 5′ 7” and 110 lbs. She is still losing weight, but I don’t know how to confront her because she is not a trusting person and wouldn’t tell anyone if she had a problem. How do I help her without making her feel like she’s being put on the spot?
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My friend has been losing a lot of weight this past year, and I’m very concerned about her. She is 14, 5′ 7” and 110 lbs. She is still losing weight, but I don’t know how to confront her because she is not a trusting person and wouldn’t tell anyone if she had a problem. How do I help her without making her feel like she’s being put on the spot?
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Is it normal to gain weight before losing it with exercise?
December 19, 2009 by Weight Loss Diets and Exercise Tips
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Can you answer Missy K’s question about Weight Loss?:
I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, and I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?
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I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, and I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?
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What is a good vegetarian diet plan that would work well and fast?
December 16, 2009 by Weight Loss Diets and Exercise Tips
Filed under Popular Diets & Pills
Can you answer Nicole’s question about Weight Loss?:
I’m 14 years old around 5′5 and about 120 pounds.
I’m also a vegetarian. I’m looking to loose some weight but not a lot.
Just to tone and to eat healthier. I can’t seem to find a vegetarian diet plan so if you could help me out with some tips or information that would be great.
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I’m 14 years old around 5′5 and about 120 pounds.
I’m also a vegetarian. I’m looking to loose some weight but not a lot.
Just to tone and to eat healthier. I can’t seem to find a vegetarian diet plan so if you could help me out with some tips or information that would be great.
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How do i lose weight without losing muscle?
December 5, 2009 by Weight Loss Diets and Exercise Tips
Filed under More Weight Loss Answers
Can you answer jordan’s question about Weight Loss?:
I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now) since the season started and i cant lift as much weight as i used to.
I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I am 17 and around 5′2 I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now) since the season started and i cant lift as much weight as i used to.
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I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now) since the season started and i cant lift as much weight as i used to.
I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I am 17 and around 5′2 I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now) since the season started and i cant lift as much weight as i used to.
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How important is the diet when it comes to a workout plan?
September 27, 2009 by Weight Loss Diets and Exercise Tips
Filed under Popular Diets & Pills
Can you answer vineo76’s question about Weight Loss?:
I read these magazines that have these excellent workout plans. I do the workouts, but I don’t do the crazy diet that they show with it. I don’t eat a lot of egg whites and things like that, but I do make sure I eat healthy and drink protein shakes like “Muscle Milk”. Is it important to follow the diet plan that they have in these magazines? I mean, prisoners don’t follow a series diet plan and they come out pretty ripped.
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I read these magazines that have these excellent workout plans. I do the workouts, but I don’t do the crazy diet that they show with it. I don’t eat a lot of egg whites and things like that, but I do make sure I eat healthy and drink protein shakes like “Muscle Milk”. Is it important to follow the diet plan that they have in these magazines? I mean, prisoners don’t follow a series diet plan and they come out pretty ripped.
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