How can I lose inches from my waist without losing too much weight?
December 30, 2009 by Weight Loss Diets and Exercise Tips
Filed under More Weight Loss Answers
Can you answer neelarang’s question about Weight Loss?:
I am 5′6 and weigh approximately 120 lb so I really don’t want to lose weight… I have a small frame & relatively small chest and hip measurements but have a lot of belly fat. I know that you can’t spot reduce. I was planning on doing some sort of cardio at least 3 times a week in addition to strength training… but won’t I lose weight then? I am more interested in losing inches from my waist than losing weight.
Rapid Weight Loss Diets
I am 5′6 and weigh approximately 120 lb so I really don’t want to lose weight… I have a small frame & relatively small chest and hip measurements but have a lot of belly fat. I know that you can’t spot reduce. I was planning on doing some sort of cardio at least 3 times a week in addition to strength training… but won’t I lose weight then? I am more interested in losing inches from my waist than losing weight.
Rapid Weight Loss Diets
Weight Loss Feedback: Do lots of crouches, sit ups, side crunches stuff like that.
This will help you lose were you want to lose.
Weight Loss Feedback: you can get rid of belly fat right now with Turbulence training.