What is the best natural weight-loss remedy out there?I am not looking for pills though?
November 24, 2009 by Weight Loss Diets and Exercise Tips
Filed under More Weight Loss Answers
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I am a dancer but since I stopped dancing for a year or so, I gained about 20lbs. I have started dancing again but this weight is soooo hard to lose. I am on a good balanced diet but I need a supplement which will enhance my weight-loss. I am not very interested in pills or anything. I mean something very natural like green-tea, lemonade diet, any suggestions?
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I am a dancer but since I stopped dancing for a year or so, I gained about 20lbs. I have started dancing again but this weight is soooo hard to lose. I am on a good balanced diet but I need a supplement which will enhance my weight-loss. I am not very interested in pills or anything. I mean something very natural like green-tea, lemonade diet, any suggestions?
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Weight Loss Feedback: all fruits and vegatables everyday
mix of low cal fish, chicken
mediam amount of bread
one to no sweets a week
also drink grean tea
and try bike riding and yoga
also do 10pushups in the morning
and 10 b4 u go to bed
no late night snacking!!
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All the best…
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Best of luck!